Saturday, April 4, 2009

Aromatic Vegetables Soup

A colorful nutritious soup for all ages. It is a family soup where all of us enjoy having a hot bowl each as it is very aromatic and tasty. The natural sweetness comes from big onions and anchovis (ikan billis). My kids refer it as Ah Mah's ABC soup. I usually add in more onions in the soup together with carrots, tomatoes and potatoes. Onions and tomatoes has good nutritional values...thus providing a healthy nutritious soup for the family. A simple recipe to try for those who wish to start basic cooking.

What do you require:

  • some anchovis
  • 2 tomatoes - cut into cubes
  • 2 carrots - cut into cubes
  • 3 potatoes - cut into cubes
  • 2 - 3 onions - cut into cubes
  • salt - to taste

Simple Process :
  1. Heat a little oil in a pan and stir fry anchovies till aromatic
  2. Once anchovies is ready, put it into a pot of 2 litres water and boil over low heat
  3. Add in the cut onions, tomatoes, potatoes and carrots and let it boil over low heat for next 40 minutes or till vegetables has soften..add salt to taste
  4. The soup is very aromatic when it is close to ready....

Enjoy a Nutritious N Aromatic Soup!

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