Look at the great values of spinach which I have extracted from Antioxidants-guide.com
The health benefit of spinach. Spinach...yes a staple diet of Popeye. Unlike the cartoon character it won't give you big muscles and great strength instantly...but it has an extraordinary high nutritional value especially when fresh, steamed, or quickly boiled, and contains vital antioxidants. Click here to read more on the values of spinach
Extract from antioxidants-guide.com
The health benefit of spinach. Spinach...yes a staple diet of Popeye. Unlike the cartoon character it won't give you big muscles and great strength instantly...but it has an extraordinary high nutritional value especially when fresh, steamed, or quickly boiled, and contains vital antioxidants. Click here to read more on the values of spinach
All you need : Serve 4
- a packet of dried spinach noodle
- a handful of dried shrimps (hae bee)
- 2 eggs
- ginger - cut into fine strips
- salt - to taste
Simple Process :
Saute the ginger strips together with the dried shrimps till aromatic
- Once its ready, drop the ingredients into a pot of 2.5 litre water and let it boil over medium heat for the next 20 minutes
- Next, break the eggs into the soup and give a quick stir and bring to boil
- Soup is ready for use
- Boil the dried spinach noodle till it soften and is ready to serve with the ready made soup
- Garnish with chopped spring onion over the noodle
Have a Healthy Meal
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