Wednesday, May 27, 2009

Spinach Noodle Soup

This is Spinach Noodle Soup. I just love this noodle as it is smooth and has great taste. It comes in dried form and obtainable from any grocery store. It need to be boiled to soften before serving. The soup for the noodle is simple and easy to prepare as it just consist of dried shrimps and eggs with a good spread of chopped spring onions upon serving. The dried shrimps and eggs makes the soup very tasty. Well, the noodle looks simple but most important it gives us great values upon consumption - Yeah, eat healthy!


Look at the great values of spinach which I have extracted from Antioxidants-guide.com


Extract from antioxidants-guide.com


The health benefit of spinach. Spinach...yes a staple diet of Popeye. Unlike the cartoon character it won't give you big muscles and great strength instantly...but it has an extraordinary high nutritional value especially when fresh, steamed, or quickly boiled, and contains vital antioxidants. Click here to read more on the values of spinach



All you need : Serve 4

  • a packet of dried spinach noodle
  • a handful of dried shrimps (hae bee)
  • 2 eggs
  • ginger - cut into fine strips
  • salt - to taste

Simple Process :

  1. Saute the ginger strips together with the dried shrimps till aromatic

  2. Once its ready, drop the ingredients into a pot of 2.5 litre water and let it boil over medium heat for the next 20 minutes
  3. Next, break the eggs into the soup and give a quick stir and bring to boil
  4. Soup is ready for use
  5. Boil the dried spinach noodle till it soften and is ready to serve with the ready made soup
  6. Garnish with chopped spring onion over the noodle

Have a Healthy Meal


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